There has been a lot written on the subject of Emotional Freedom Techniques (EFT), also known as Tapping, and its benefits. This technique was originally founded by Dr. Roger Callahan. Here is another outstanding group of people who held a Tapping Summit which ended last week. I mentioned them and their link on a earlier post. Please listen to their message as I think you will find it both enlightening and rewarding.
Essentially the technique enables one to love and accept yourself, faults and all, with compassion. It’s been proven to help with health, emotional blockages and PTSD issues. So, please take a moment out of your busy schedule to benefit both yourself and others.
♥ Feel free to share this with friends, family and colleagues. ♥ ~Namaste, SoulHarmony4U ©